“Without mission, there is no purpose.” ~Mr. XL Smith
My mission is quite simple. I have been sent here to IMPACT – INSPIRE & IMPROVE the lives of others on a daily basis. This mission is not something I take lightly. Since the responsibility was passed down from above, it’s something I live out in business. In addition to living the mission on the personal side as well.
I aim to make a positive IMPACT in the lives of everyone I meet by keeping both feet planted in gratitude.
I strive to INSPIRE others by simply serving with a “Coach with Caring” attitude.
I set out to IMPROVE not only my life but the lives of others by learning, growing & contributing daily.
Step into my world of Xcellence and let’s create a customized plan for you.
My Values Of Xcellence
Transparency Is Always Better Than Complacency.
Concern Myself First With Integrity. That Way, I Don’t Have to Worry When I Think No One is Watching.
Live Simply – Serve Authentically!
I embrace the notion of self-reliance, personal responsibility and going full for that which you want instead of being fearful of what you don’t want – there is a difference.
Knowledge of self is welcomed and celebrated as it’s the very foundation upon which we can build a new you for life.
These are a few of the values I hold close to the core of who I am and what I represent.
If you take this and couple it with my 40+ years of practical life experience, along with both formal and informal education.
You end up with a compassion coach that cares about the growth and contribution of every client I am fortunate enough to serve.
I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
As your Certified Integrative Nutrition Health Coach, I will be your personal advocate for living an energized and passionate life. I work with you to help you create a happy, healthy life in a way that is flexible, fun, and free of denial and torturous discipline.
By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes that empowers you to reach your current and future health goals.
“Setting goals is the first step in turning the invisible into the visible.”
Imagine what your life would be like if you had clear thinking, energy, and excitement every day.
Here are just a few goals I have in mind for you.
- We are going to set and accomplish goals together
- Explore new foods
- Increase your understand and reduce cravings
- Increase energy
- Feel better in your body
- Improve personal relationships
If that matches what you have been thinking lately then I can’t wait to connect with you!