I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
Joshua Rosenthal, founder and director of the Institute for Integrative NutritionDeepak Chopra, MD, leader in the field of mind-body medicineDavid Katz, MD, MPH, director of Yale University’s Prevention Research CenterWalter Willett, MD, DrPH, chair of nutrition at Harvard UniversityAndrew Weil, MD, director of the Arizona Center for Integrative MedicineGabrielle Bernstein, bestselling author and life coachSusan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of MedicineMark Hyman, MD, founder of The UltraWellness CenterGeneen Roth, bestselling author and expert on emotional eatingDavid Wolfe, raw food leader and nutrition expertMarion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public HealthMark Bittman, food writer for The New York Times and bestselling authorJoel Fuhrman, MD, family physician and leading expert on nutritional healing
I studied with the world's top health and wellness experts including:
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.